I am a psychologist, neuroscientist, wellbeing coach and the co-founder of Nutcracker Collective. I also have 20 years’ investment banking experience. I specialise in professional and personal change. Encouraging individuals to embrace and utilise their strengths. I support individuals to explore change by gently challenging thoughts, feelings and behaviour.
I believe mental and physical wellbeing are inextricably linked and I am passionate about making them both part of normal, everyday conversations.