Hi, I'm Louise
I have significant lived experience of change, most recently leaving a career in investment banking to follow my true passion of becoming a psychologist. I area of focus is psychological trauma awareness and personal growth.
I am passionate about normalising the mental health conversation and want to bring psychological trauma awareness into our everyday lives. Different types of trauma impact our neurophysiology and psychology often impeding personal and professional growth. Every interaction in our environment is underpinned by biology so I encourage clients to become more aware of their nervous system, practically applying the latest research from psychology and neuroscience.
We all appear on the wellbeing spectrum, the spectrum is dynamic, constantly changing. Talking, kindness, movement, fresh air and belonging are integral to being a 'well' being.
Specialisms
Let's chat
Book your expert of choice for a personal 45 minute 1-2-1 session. (Each customer has a limit of one breakthrough session per expert)
A breakthrough session is your chance to understand a bit about yourself with the help of an expert. Discuss your current situation as well as any plans or goals you have, or want.
A breakthrough session is for anyone who wants to:
- Identify their most important goals
- Gain an idea of their next step
- Be Energised
- Gain some confidence
- Talk to a personal sounding board
- Get answers to a specific question or problem
- Chat to another wonderful human being!
Phone and video calls available.
Book your expert of choice for personal 1-2-1 sessions each month and select the number of hours per month. (The Development Journey is for a minimum of 3 months)
During the Development Journey, you and your chosen expert will discover and unlock your potential.
This journey is for anyone who wants to:
- Identify their strengths and develop them
- Identify personal and professional goals
- Increase their confidence
- Improve performance
- Improve personal skills and behaviour
- Improve decision making
- Improve career planning
- Better networking opportunities
- Cure their Imposter Syndrome
Invest in yourself!
Phone and video calls available.
Book your expert of choice for personal 1-2-1 sessions each month and select the number of hours per month. (The Executive Development Journey is for a minimum of 3 months)
During the Executive Development Journey, you and your chosen expert will discover and unlock your full potential, whilst building the skills and knowledge to reach the top level of your industry.
This journey is for anyone who wants to:
- Maximise performance
- Achieve top level career goals
- Equip themselves with the knowledge & mindset required
- Optimise strengths for their unique situation
- Maximise their confidence
- Learn strategic thinking of the highest standard
- Optimise leadership skills
- Sharpen decision making
- Enhance boardroom influence
- Build a valuable network
- Cure their Imposter Syndrome
Invest in yourself!
Phone and video calls available.
Book your expert of choice for personal 1-2-1 sessions each month and select the number of hours per month. (The Development Journey is for a minimum of 3 months)
During the Development Journey, you and your chosen expert will work together to grow your business, whilst combating any problems and exploiting any potential opportunities.
This journey is for anyone who wants to:
- Identify the strengths of their business and develop them
- Identify key goals/KPIs for their business
- Increase their confidence
- Improve business performance and growth
- Improve decision making and avoid crucial mistakes
- Improve networking opportunities
- Increase profits
- Achieve personal development alongside their business
- Focus
Invest in yourself!
Phone and video calls available.
