Wiseup Blog

There’s no denying that there have been huge changes to the way in which the world operates as a result of the pandemic. With many industries moving to an online setting, mentoring programmes have been one such area to follow suit. In addition to a changing sphere, mentoring has seen increased demand due to more people feeling out of sync over the last few years, with reports showing a 30% increase in workplace mentoring in an effort to support employees, for example.

Changing careers doesn’t have to be difficult, regardless of your age. In fact, it’s arguable that a career switch becomes easier the older you get, with the accumulation of life experience and skills. So why does the concept of changing careers at 40 and above seem so daunting? It may be that society has instilled the idea in us that it is bad to jump ship, or that we should conform to a certain set of rigid rules surrounding what is expected of us. For some people, changing careers at 40+ is a concern because of family commitments, with parents worrying that changing careers could have a financial impact on their family. Whatever your unique set of circumstances, it is completely possible to do a 180 with your career options at any age. Whether you know exactly what you’d like to do in life or have a vague idea of your next step but just need a push in the right direction, we hope you find our advice useful. Ready to pursue your dreams and follow a new career path? Read on!

Feeling like you’ve hit a creative block recently? Or perhaps you’ve always struggled to cultivate innovation? Creativity can often come in waves, but no matter the scenario, there are many ways to improve creativity.

Self-awareness is a skill that can get you far in life. It could even be the difference between landing the job of your dreams, versus just coasting through your career. In recent years, the need for self-awareness has become ever more important, as those hiring for roles take an ever increasingly closer look at this key attribute. The important question is – can self-awareness be cultivated? The good news is, that it is indeed a skill that can be developed, growing naturally as you work on it.

Having a strong, healthy mindset is absolutely key to living a happy life. After all, your mindset can influence your health, future prospects and so much more. Unfortunately, many of us suffer from poor self-image and mental health, which can influence having a negative outlook on life. If you’re wanting to work on your mindset in order to cultivate a healthier, more balanced outlook, we’ve got all the tips to help you on your way.

As time goes by, businesses are recognising the importance of looking after health and wellbeing now more than ever. With recent years causing us to take a closer look at employee mental and physical health, there has been greater emphasis on the mind/body link and how this plays out within a company. In particular, companies now recognise the benefits of offering their staff workplace wellbeing coaching as a means for creating happier, stronger staff.