Confidence

Having confidence issues can be a major hindrance to leading a successful and fulfilling life. Think about it - you want that promotion to secure a bigger wage and more responsibility, but your low self-esteem keeps holding you back. Perhaps you’ve always dreamt of running your own business but your fear of failure keeps crushing those dreams. These are all possible scenarios that can develop due to a lack of confidence in oneself.

If you’re struggling to get to where you want to be in life because of a lack of confidence, we understand how frustrating it can be. No matter your age or position in life, if something has knocked your self-esteem, it can seem hard to build back up. Often, low confidence can be linked to mental health issues.

“I’m not good enough,” “I just got lucky," “I’m a fraud and it’s only a matter of time before they find out,” These are some of the things you might tell yourself if you're in the 77% of adults who suffer from imposter syndrome. Here's what imposter syndrome really means, and how you can overcome yours...